Tips & Tricks

This page is dedicated to helping you crush your workouts! We will answer questions, offer tips and tricks, and do what we can so you can continue to chase your passions to the max! Click on the question or tip/trick you are interested in! Don’t see what you are looking for? Tell us about it the comments below!

About O.T. Drill

Get the LOWDOWN about the O.T. Drill

What do I use if I don’t have sandbag?

Where can I do the O.T. Drill workouts?

What should I eat while doing the O.T. Drill?

How to get the most of O.T. Drill

Workout Moves

4 Rocking Lower Body Moves

4 Total Body Workout Moves

4 Awesome Upper Body Moves

4 Killer Lower Body Workout Moves

Awesome Recipes

5 Perfect Road Trip Snacks

Fish Taco’s

Peanut Butter Energy Balls

Surf ‘n’ Turf Skewers

Salmon, Squash, and Sweet Potato